Microverse Exploration · Prepare
Prepare for the Session
Everything you need to know before you reserve.
A private 1:1 online session for direct observation, fully awake.
This session tests what you can observe in perception, clarity, and your working state.
Prepare simply. Enter fully awake. Observe what becomes sharper, clearer, or easier to notice.
What you need
The remaining time is used for technical setup, a quick condition check, and a brief close. No debrief, no discussion of your experience.
You will need:
- 60 minutes total
- A device with video
- A stable internet connection
- A quiet, private space
- No travel.
- No special equipment.
Dim the lights.
Sit comfortably.
How the session works
You join from your own space and remain fully awake throughout.
Once the core observation begins, you close your eyes to reduce ordinary visual input and keep the observation period focused.
You do not follow a technique, image, breath pattern, or instruction.
You simply observe what you notice.
We stay silent during the 30-minute core observation so the session is not shaped by suggestion, narration, or interpretation.
Your control
You can pause or stop the core observation at any point.
If you want to pause or end the core observation, simply say:
STOP
We stop immediately.
Your privacy
No personal background is required.
We do not ask you to explain your life, your work, or your reason for coming.
The session does not depend on your story.
After the session, you may write down your own notes if useful.
You do not need to explain them, and we do not interpret them for you.
If you want to share something, you can.
If not, that is completely fine.
After the session
You may receive a short anonymous feedback form.
It takes about one minute to complete.
It is optional.